Thanks Vigg! I feel better now...and hope you'll stay in touch about how you're feeling and what you're able to do.
What was so interesting to me about Clapp's book was the significant health benefits of continuing to exercise throughout one's pregnancy. I definitely started out fit--I think this kid was conceived the night before I competed in the NYC triathlon!
But it has been hard to stay motivated to run or bike with the tiredness and nausea..although the day after I work out, I feel those side effects much less.
So it's that challenge of backing off a bit (probably can't bike with my regular bike buddies any more, they make me go anaerobic..) but also getting out there consistently.
--Reenybeeny



Reply With Quote