Hi Cheri! I agree that you may need to adjust your bike, but I also have some ideas about adjusting you.

I also have this problem and as I type I'm wearing a wrist support on my left had. Typing all day at my job is so not helping the problem, but my DH doesn't believe quitting my job to continue my training is a good idea (I'm still working on him). My wrist started feeling, not so much painful, but like there was no muscle power there and it was difficult to use my left shifter, etc. My DH watched me ride and realized when holding my bars, my wrists were not straight. They were bent almost to a 45 degree angle, so any bump, railroad track, or pothole I hit was jarring my wrists. I think becuase I'm right handed, the muscles in my right wrist were able to sustain the impacts, but my poor little left wrist cuoldn't take it.

I started making sure I straighten my wrists when I rode and wearing a wrist support at work (I also wear it when riding) for the past 2 weeks and it has really helped. I really try to avoid chiropractors and doctors, so this is my idea for now.

Roshelle from Milwaukee