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View Poll Results: How much sleep do you get a night

Voters
182. You may not vote on this poll
  • 12 or more

    0 0%
  • 10-12

    2 1.10%
  • 8-10

    61 33.52%
  • 5-7

    112 61.54%
  • 5 or less

    7 3.85%
Results 1 to 15 of 73

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  1. #1
    Join Date
    Mar 2006
    Location
    SF Bay Area
    Posts
    255
    I put down 5-7. I typically get about 6 hours of sleep or less during the week. On weekends, it's more like 8 hours if I get to bed early.

  2. #2
    Join Date
    Jul 2003
    Location
    Traveling Nomad
    Posts
    6,763
    I voted 5-7. I would really like to get 8 hours of sleep a night, but lately I have had trouble falling to sleep and staying asleep, so it's more like 6-7 during the work week and 7-7.5 on weekends. Better than many here, but not as much as I'd like or as much as I used to be able to get easily.

    It's gotta be the perimenopause thing....

    Emily
    Emily

    2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
    2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
    2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow

  3. #3
    Join Date
    Jun 2006
    Location
    Brisbane, QLD, Australia
    Posts
    529
    I need my sleep. Desperatly.

    I can't function on anything less than 8... And I function well on ten or more. ^_^

    After big rides (with a big night's sleep by the way) I usually sleep for two hours then sleep my normal night's sleep!
    @LIGHTSABE*R(::::::::::::::::::::::::::::::::::::::::::

    Beginner Triathlete Log

 

 

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