I voted 8-10. We try to aim for going to bed by 10:00pm, but sometimes (usually due to laundry) we may not get to bed till midnight, but rarely is it past then. We get up between 7 and 7:30 am normally.
But, on the flip side, when I'm on call, I typically get less than 5 hours of sleep a night, if I'm lucky. I'm usually a zombie and thank *God* I don't have to do anything that requires manual dexterity.That... would be scary
Like many other people I wake up frequently in the middle of the night in order to pee. For me it's due to a couple of things... First, my kidneys are failing (stupid things) and the other is I'm on a med called hydrochlorothiazide which is (unfortunately) a diuretic. Translation, I have to pee.. lots.
Mel



That... would be scary 
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