At this stage in my life I don't really think of it as "working out". Being physically active is just...part of who I am, part of my daily routine.

I ride: road, mountain and bike-commute. I run. I walk my dog. I do yoga. I swim. I XC ski.

I know that off-season weight training is great, but I just can't make myself go to a gym. I like to be outside.