I'm wondering what people like to eat after a hard ride. Usually I have no appetite after my ride, but I've read that it's important to have something within 30 minutes of finishing.
I'd like to know what your favorite after-ride snacks are.
I'm wondering what people like to eat after a hard ride. Usually I have no appetite after my ride, but I've read that it's important to have something within 30 minutes of finishing.
I'd like to know what your favorite after-ride snacks are.