As for waking up the morning of...falling asleep the night before is the real problem! I'll set a few alarms any way, but in general I don't sleep well at all from the excitement the whole week before a tri. I'm a goof.
I hear ya on that!
Except, I think I stay awake because I'm so nervous... not excited.
Knowing I have to compete makes me sick to my tummy. But, I compete so I will stay motivated to workout! HA!
I am so happy that they will know me as their fun, athletic aunt, instead of their depressed, fat aunt with the mean partner. They may hear stories of the bad old days, but that's not how they'll think of me.
That rocks! Sounds like you are setting a wonderful example for them!
I hope to be the cool Aunt too someday!
"Life is not a journey to the grave with the intention of arriving safely in a pretty and well preserved body, but rather, to skid in broadside thoroughly used-up, totally worn out, and loudly proclaiming: WOW WHAT A RIDE!!!!"