That sounds very easy. I did the Atkins last year and had to limit myself to Chicken and Salad........I can't do that again! I NEEEED some real food!

I am just starting the book, so I'm printing your suggestions and putting it in the front of the book for reference. I neeeeed coffee, it's a must if I want to be able to live with my family... or vise-versa!



Please feel free to email/post any and all recipes! I like to cook as long as it's quick and easy. Do you have kids? Is it hard to eat like this with a family?