Time Trial

[RoadRaven]

Hammer… you don’t need to wait til the club does another TT… you can practice on your own or with friends (just don’t draft off each other). Remember, if you do a hard ride (like a training TT) then make sure you allow yourself enough recovery time between it and your next hard ride.

Ideally I would do a TT attempt at a PB in training about every 2 ½ - 3 weeks. Unfortunately, weather, work and kids mean this isn’t possible. But if it was, I wouldn’t do TTs any closer – I’m not fit enough for my age to be able to recover quickly from close intensive rides.

[SheFly]

Ideally I would do a TT attempt at a PB in training about every 2 ½ - 3 weeks. Unfortunately, weather, work and kids mean this isn’t possible. But if it was, I wouldn’t do TTs any closer – I’m not fit enough for my age to be able to recover quickly from close intensive rides.

You'd be surprised - I do our club TT each week, in between my training and racing on the weekends (I don't have kids, in case you can't tell...).

SheFly