Quote Originally Posted by KnottedYet
Do you eat wheat, oats, barley, or rye?

Is the horrid cramping gotta-go-NOW the "free-flowing" kind?

How's your B12 level?
Actually no it's not "free flowing"... the "substance" appears normal but it's just accompanied with lots of severe cramping (as if I'm having a bad period).

I do eat some grains in bread and cereal (Cheerios and wheat bread) but not alot.

Not certain how my B12 level is. I'm scheduled for a blood test next week. Will that determine if my B12 is low?