that was actually what I wanted to ask, but I didn't want to go out on that limb until it'd been reached by someone else. I've found the 'stopped up kind' reacts wildly with that much physical activity. Yeah, it's cleansing, but I know what you mean thinking "Okay, ENOUGH ALREADY!"

I think the best way to 'treat' this problem is both knowing that it's the result of being 'stopped up' and the activity moving things along, and that you'll have to just keep proper fiber/hydration in mind all the time to minimize being stopped up. =(

D*mn inconsistent guts!