Frozen Blueberries
Frozen Mango
(to taste)
1 Bannana
a package silken tofu
1/2 cup (not exact) vanilla soy milk
squirt of honey
Blend and serve!
Carrie Anne
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Thread: Smoothie Recipes
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08-09-2006, 11:22 AM #1
In through the out door..
- Join Date
- Aug 2005
- Posts
- 4,516
My Favorite is...
Most days in life don't stand out, But life's about those days that will...
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08-09-2006, 11:29 AM #2
When can I go again?!
- Join Date
- May 2006
- Location
- Orange County, CA
- Posts
- 211
I make this one frequently:
NF milk
PB
Banana
Chocolate whey protein powder
Ice
Yum!!~~Tiffanie~~
Your biggest challenge isn't someone else.
It's the ache in your lungs and the burning in your legs and the voice inside that yells "CAN'T".
But you don't listen. You just push harder.
And then you hear the voice whisper "CAN".
And you discover that the person you thought you were is no match for the one you really are.
Author Unknown
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08-09-2006, 01:29 PM #3
Sue
- Join Date
- Jun 2005
- Location
- Illinois
- Posts
- 3,151
SUch timing - I'm taking the bike blender out for our monthly member meeting ride tomorrow
Gotta go shopping... hmmm.... last club event it was May and there just weren't the choices...
Anything with, oh, melons? (Hmmm... tomatoes is probably a bit too far - slurping gazpacho just doesn't quite seem as fun...)
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