i don't see why you shouldn't do your spinning classes, just take it easy.
before my almost double century last weekend I rode three 10 mile days during the week, and we did a couple tough but short (25 and 40) rides the weekend before.
i don't see why you shouldn't do your spinning classes, just take it easy.
before my almost double century last weekend I rode three 10 mile days during the week, and we did a couple tough but short (25 and 40) rides the weekend before.