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  1. #1
    Join Date
    May 2006
    Location
    oklahoma
    Posts
    270
    45 miles and I started early to beat the heat and boy was it hot by 10:30. It would be nice to have a cool day soon. 103 for the next few days. Oklahoma with plenty of sunshine.

  2. #2
    Join Date
    May 2006
    Location
    Memphis, TN
    Posts
    1,933
    Dr. Liz,
    With Gels/carb replacement, you've got to do some experimenting. I'm partial to Sharkies (like Gummi bears), or Clif Shot/Shot Blok. Plain Shot is a Gel, and the block are sorta like Jell-o (other may feel inclined to add more apt analogies)

  3. #3
    Join Date
    Apr 2006
    Location
    Seattle
    Posts
    8,548

    We're back!! RSVP

    We had a wonderful ride.
    i will tell you all about it later; but we rode 107 miles on Friday on little
    sleep and not enough food!!
    and saturday we rode almost 90 miles (87?) to a crazy finish.

    It was gorgeous perfect weather, no mechanicals, lots of beautiful horses (and Donkeys, Llamas, Alpacas, sheep, goats, cattle, birds and cats)
    to look at in Washington and British Columbia. It was a lot more challenging than
    the STP but also a lot more fun and interesting.

    Mimi Team TE BIANCHISTA
    for six tanks of gas you could have bought a bike.

 

 

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