A panic attack doesn't necessarily need to be induced by feelings of anxiety. They can come out of nowhere, especially when you first get one. They also last on average 15 minutes. But yes, they can create a feeling of not being able to breathe. Other symptoms are heart racing, sweating, etc. But that's hard to say considering you just climbed a large hillI'd keep an eye on it and see if it happens again.



I'd keep an eye on it and see if it happens again.
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