Rode about 28 easy miles this morning with a newbie to our cycling team. She's been a triathlete for years, but this is her first year doing some non-competitive, non-tri cycling. She's on our MS Ride team, so we hung with her and tried to give her some group riding hints. It was actually a lot of fun and a nice change of pace for me and my DH. Next weekend is our first century, so we are taking it easy this weekend with two shorter rides at easy pacing.

Oh, and the heat wave broke today, YAY!! It was only about 80 degrees for the first time in what seems like weeks!