Thanks Lisa! I originally started yoga to help with those tight hamstrings that cycling creates and loved it, so I might try the Yoga for Athletes dvd you recommend. I'll hit amazon and see what I can find.
Thanks!
Thanks Lisa! I originally started yoga to help with those tight hamstrings that cycling creates and loved it, so I might try the Yoga for Athletes dvd you recommend. I'll hit amazon and see what I can find.
Thanks!