RS- Oatmeal can be corrupted with wheat, and while I've heard pure oats are technically ok, I get sick every time I eat them. I've been told no wheat, oats, barley, or rye. Just to avoid any traces of gluten.

This is what I'm eating for dinner:

Quick and Dirty Posole (my New Mexican aunt's recipe)

3-6 pork chops, cut into little cubes
2-3 29 oz. cans of posole (hominy) (don't drain)
1/2 of a 2.5 oz jar of chile powder (the kind with garlic powder and spices)
1 or 2 heads of garlic
salt to taste

Toss it all in a crock pot on low for several hours
Serve with chopped raw onions and avocadoes and any other appealing veges. (or none if you don't have any)

Tastes best the 3rd day.