I rode around town for about 45 minutes this morning at 9 or so, felt ok for most of it, but the sun and heat were rising fast (hit 100 today) and by the end at 10am I was wiped out. I came home POURING sweat and my husband looked so alarmed when he saw me he rushed me into the cool shower. My face was brilliant red though no sunburn at all. After a long cool shower I felt a bit weak and had to lie down with the fan and drink ice water for about a half hour. Then I was ok.

I did enjoy my ride though! I just love my new bike to death.
Thank God tomorrow is supposed to be "only" 90 degrees. Guess I have to get out there way earlier.