Way to go, Carol! That's terrific!

Take it easy and don't worry -- you'll get used to how it feels to ride again, and you'll be staying on the bike longer and longer. There's no rush -- you've got the rest of your life!

I told my husband when we got our bikes in June -- my goal is for us to be in better shape one year from now than we were ten years ago. Because we haven't been in good shape for so long -- it won't take a whole lot of improvement to pass our conditioning from back then!