Hey BH - how was the holiday??
Cant help with the Bowflex because I have no idea what that even is.
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Thread: Bowflex for training
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08-01-2006, 06:05 PM #2
Honky Nut Dodger
- Join Date
- Jul 2005
- Location
- WA, Australia
- Posts
- 3,292
The most effective way to do it, is to do it.
Amelia Earhart
2005 Trek 5000 road/Avocet 02 40W
2006 Colnago C50 road/SSM Atola
2005 SC Juliana SL mtb/WTB Laser V
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