
Originally Posted by
terpin
I purchased my first road bike this year and I've been enjoying riding on the weekends. After after about 10 to 15 miles, my hands start to get tingly and numb, like they are falling asleep. Is this normal and does it ever stop happening? I wear cycling gloves with a bit of padding, gel padding under the handle bar wraps and I try to vary my grip, but still the numbness comes. Any suggestions?
PS...new to the forum and absolutely love all the tips I've read so far!
Thanks!
How is your bike fit?
Until I adjusted my stem I was leaning too far forward and putting too much weight on my hands,
I still notice it some when I am getting tired and shifting my weight again back onto my hands instead of my butt and legs
It's about the journey and being in the moment, not about the destination