bend your elbows and RELAX!
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Thread: Numb hands
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07-29-2006, 03:46 PM #1
Ain't Love a Surprise?
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07-29-2006, 03:57 PM #2
Queen of All I Survey
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- Jun 2006
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This is something I'm trying to work on correcting in myself. I tend to lean or rest my weight on my hands too much with my elbows locked which kinks my wrists. Then numb hands. Relax your arms and keep your elbows bent making your body hold up it's own weight. If you can't do ths your bike may need adjusting.
HTH,
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07-29-2006, 05:17 PM #3
clueless newbie
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- Jul 2006
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- Buffalo, NY
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Getting one of those stress balls can help by strengthening your wrists
I had problems on my bike (MTB), but I got handlebar extenders and have forced myself to regularly change my grip as I've riding, which has helped
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