Healing toughts your way

Like what others have said - do the physical therapy.
It is quite important that your physio knows that you are a "rehabilitative type". I dunno how this phrase translates into English; but there is a recognition in the field of physical therapy that there are 2 kinds of patients. The ones who are out to maximise disability %-age and get back to the remote and those like your- and my-self who have to be restrained from doing themselves *more* damage by over-motivation.

I feel like I get into this focussed and driven mental space/state when I am ill or injured. I have had quite a few times like this but didn't appreciate how effing crazy I am till they gave me steroids while I was on chemo and they had to reduce them to 50% of the usual dose because I was so "aggressive" and then finally had to give me tranks to stop me doing myself (or the walls!) a damage in my objectively seriously weakened and immuno-supressed condition.I mention this so that you can be aware of the fine line between motivation and a particular personal psychology and can manage the situation more appropriately than Yours Truly (who prob'ly distresses and worries those around her without realising it).