Lower back pain can also be indicative of core strength issues. I find that when I am diligent about the core work, I don't get any low back pain at all - when I fall off the wagon and forget core for a few weeks, my lower back kills me on climbs.
Lower back pain can also be indicative of core strength issues. I find that when I am diligent about the core work, I don't get any low back pain at all - when I fall off the wagon and forget core for a few weeks, my lower back kills me on climbs.
Sarah
When it's easy, ride hard; when it's hard, ride easy.
2011 Volagi Liscio
2010 Pegoretti Love #3 "Manovelo"
2011 Mercian Vincitore Special
2003 Eddy Merckx Team SC - stolen
2001 Colnago Ovalmaster Stars and Stripes