102 miles...

[SheFly]

So, only need one more ride, right . Just kidding. My current yearly mileage has surpassed last year by about 750. I don't think I've put as many miles on my car this year as I have on my bike....

Good job, Veronica! Good luck on getting the additional century (+) out of the way.

SheFly

[Veronica]

The current plan is a hard 30 miles tomorrow - keeping the heart rate just below my lactate threshhold, once I warm up. I hate rides like that.

This weekend about a 100 miles, with a goal of keeping the pace I need to finish my next double century before the cutoff.

So, if I actually do what I'm supposed to...I'll finish up July with about 800 miles and more miles for 2006 than 2005.

I need to give my butt a break today. My favorite shorts - yeah the wicked expensive LG ones - are now too big! And I have the chafing to prove it.

I've already ordered the next size down, but I'm afraid they'll be too tight. Fortunately I still have some of the old style Sugois that I think will be okay for the double.

V.

[Lise]

You are amazing, V. Where's that little icon for bowing down in respect? Hmmmm...don't have one. But you get the picture! L.