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Thread: insomnia

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  1. #1
    Join Date
    Aug 2005
    Location
    North Central Florida
    Posts
    3,387
    Ooh, valerian! I tried that when a friend swore by it. I got the bizarre dreams. I don't remember sleeping much better, though.
    ***********
    "...I'm like the cycling version of the guy in Flowers for Algernon." Mike Magnuson

  2. #2
    Join Date
    Oct 2005
    Location
    Israel (Middle East)
    Posts
    1,199
    Sometimes there is a hormonal explanation
    But to do anything about it is usually a case of the cure is worse than the disease.
    Hormones are in a constant state of change anyway and therefore so are the problems they cause. LOL. Still, it would be worse to be a man and not have any hormones to rage

    Personally I think if you can keep your life in time with the sun and the birdies chirping (or stopping) you get on better in total general health

    All you need is love...la-dee-da-dee-da...all you need is love!

  3. #3
    Join Date
    Jun 2006
    Location
    Boise, Idaho
    Posts
    1,104
    The Weather Channel.

    MP3 player with quiet music -- nothing that makes me want to dance!
    (nice choices -- James Asher, the Great Wheel -- Jerry Garcia, Blues from the Rainforest, and I've even got a stash of baby lullabies in there! No Aerosmith though -- that's road music!)

    Karen in Boise

 

 

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