That's good to hear. My husband quit smoking and then began exercising when he met me. Poor guy. I took him to Moab and took him on the beginner loop on Slickrock when we were dating. I think the embarassment of having a hard time and the feeling of lungs climbing out of his chest inspired him. 6 years later now, he's in good health and went vegie last year. Still battles the tryglicerieds though and gets frustrated.

I see women in their 80's doing pretty great things and I intend to be right there with them, not sitting on the couch.