Hi again!
I read through all the posts here, and since I didn't see it mentioned....I was wondering, (actually, my husband thought of it), do you drink coffee, coke or pepsi WITH caffeine?? Some teas can have caffeine, as well as chocolate.
How about yoga, meditation, etc...?
Hopefully you will find what works for you....
Off to bed now...
Have a great sleep!!
Denise



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