Oh my GOD, T, that's HOT!!
We were luckier here, the heat wave is over. This morning was warm sunny but breezy with lower humidity.
I alternate between walking and biking, so this morning I did my usual 3 mile brisk walk.
The loaner bike I've been on is a bit small for me but overall comfortable. But I think it's been causing some aching in my knees and in my hip. (Never had this before I started biking a month ago) My knees were both sore from yesterday when I started my walk this morning, but it seems the walk "fixed" them because they were fine again by the end of my walk and have felt fine all day now. Interesting!...
Am hoping my new bike will fit me so well that this will not be an issue.



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