Anti-Monkey Butt Powder works great for me ... I also have a lot less trouble with butt bumps (women DO get butt bumps too, they just don't like to admit it, it's not pretty ) since I switched from a wider saddle to a Terry Damselfly. AND, since I bike commute to work (and there's no access to a shower there), I do a thorough full body cleaning with baby wipes before hopping into my work clothes. All that stuff helps.