I've been using it for quite awhile - most often right after a weightlifting session. I'll make it a full meal though, usually using NF milk, peanut butter, banana and a scoop of protein. With all of that, it definitely fills me up.
If I know I won't be home right after a workout, I'll bring a scoop with me to the gym and just add water to it before I head out.
It's really good for muscle recovery.
Oh, I always add it to my oatmeal, too - with freeze dried strawberries. YUM!!
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Thread: 100% Whey Protein
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07-20-2006, 01:01 PM #5
When can I go again?!
- Join Date
- May 2006
- Location
- Orange County, CA
- Posts
- 211
~~Tiffanie~~
Your biggest challenge isn't someone else.
It's the ache in your lungs and the burning in your legs and the voice inside that yells "CAN'T".
But you don't listen. You just push harder.
And then you hear the voice whisper "CAN".
And you discover that the person you thought you were is no match for the one you really are.
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