Nancy- what do you eat ON the bike during a century? Do you drink your Cytomax all during the ride? I've tried various food combinations on the bike, and can't find something that doesn't make me nauseated after 4-5 hours. Tried: fig newtons, power bars, jelly bellies, gu, pb&j, pretzels...
A friend of mine just finished his first ironman and ate Payday's the whole way. Don't think I'm not thinking of that...
Thanks- and sorry to hijack this thread...