Quote Originally Posted by kerrybelle
Hi iFKA,
I don't have any experience with the long endurance rides, however this website has some recipes for homeade energy bars. Maybe you can try some of them.

http://www.bicyclesource.com/body/nu...bar-list.shtml

I'm sure some of the others will have some great advice! Good luck.

Kerry
Thank for the help but we in Croatia don't have such choice of supplies and it's easier for me to buy energy bar in the store. But I'm sure this link will help others in US.