pretty impressive lists.

Mine is very simple.


  • Pasta; spaghetti and Angel Hair
  • Spaghetti Sauce (lowest sodium)
  • Whole Wheat English Muffins
  • High Fiber Whole Wheat Bread
  • Peanut Butter (Low fat, creamy)
  • Spinach
  • Tortilla
  • Black Beans
  • Tomatos
  • Green Beans
  • Salsa (lowest sodium, which is hard to find)
  • Oranges
  • Oatmeal
  • Powerade
  • Bottled Water
  • Chickpeas for Hummus
  • Whole Wheat Pitas


Hrm thats all I can think of that I 'normally' pick up


Anything you see missing in my diet? As in, need more protein, etc etc