No riding for me for a weekThe ortho/sports med doc shot me up with cortisone in the left IT band and told me to chill. The good news is the MRI came back and my knee is a piece of art, in beautiful shape. So it's purely ITBS! Got rid of the SPD's as well, NEVER again! Just going to recover with platform pedals.
Sorry about the thread-jack!
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Thread: May 30th Ride Reports
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05-31-2006, 03:40 AM #9
la, la, la...
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- Mar 2006
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- Rochester, NY
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Last edited by songlady; 05-31-2006 at 03:44 AM.
-Emily
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