I had to make the trip to Washington state this weekend to see my mother and it was one of those trips that streches the stess level to breaking point, that and because I spent over 6 hours with her in the ER before they got her to her room I now have this stuff like a chest cold. My question for everyone is how do you deal with it in terms to riding? Do you wait for it to go completly away or when you feel better but not quite over it do you go back to lite workouts? I am at 90 miles per week in my training and have been off the bike all this week but am feeling a bit antsy about losing trainning time. What to do????
Dea