Hey there everyone!!!
Before I post my newbie question, just wanted to say thanks for all inspiration! Often times, when I am running, I think of y'all- it really gets me through. May the upcoming week be great for you all!
Here is my question:
I am doing a sprint on Mother's Day (Yeah!!!) The distance is 400m swim
9 mile bike 2 mile run.
How much should I taper? Do I do it at all?? Of course, I am getting nervous and really trying to make sure my distances are good. This is my first tri, so I have focused on just building my endurance base, with a smidge of speed work ( did I say a teeny smidge?) So, how much recovery time do I need before the race?
Waiting anxiously for your wisdom and humor.....![]()



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