Really great information! I've had a re-occurring bladder infection (3 times) in 8 months. I talked with my doctor, she's not an antibiotic pusher and neither am I, but we both thought this would be the best way. I think I got it from my riding shorts. I washed them with hot eater, but they were 6-10 years old and they should have been replaced a long time ago. I need to stay cleaner when I commute to work. I'm off the bike for a week, I can wait to get back on the saddle! Thank everyone!