Well we will not be as cold as Massachusetts and Wisconsin but temps will be dropping for us tonight too, with NW winds to boot. I had thought maybe I could do a rail-trail ride tomorrow with the bike club, since it will at least be sunny, but I wouldn't ride in these conditions in January so not gonna do it in November either. (If the wind was calm, I'd probably give it a try, with plenty of wool and 2 chemical foot warmers per foot.)

Saturday I will get the cleats put on the new shoes and get a cursory bike fit check to see if anything else might be causing the knee pain. It might rise into the 50s on Sunday, so maybe I'll go out and ride then.

Last night I rode 40 minutes on the stationary bike at the gym. So at least I turned some pedals and worked up a sweat. I might go back and do it again tomorrow.