I rode to the gym. Nice way to warm up, plus I made sure I did all of my stretches before the class started, so no pain in my back.
The class today was so hard. I stand near a side door to the outside, which was partially opened, to let the 55 degree air in. Several class members were so overwrought, they stepped outside for a minute! I still think it's funny that these people who are fitter than me and younger, think riding my bike 1.3 miles there is some amazing thing. Anyway, it was definitely a degree or 2 cooler on the way home, which felt good, but I was kind of in a cold sweat. Thankfully, I had worn lightweight full fingered gloves.
In the past week, I've had lots of sneezing. Then the last 2 days I had a weird headache, on and off and Wednesday, I woke up with my nose hurting, like sinus pain in my nose. Used the saline rinse, but then after I showered, I just felt awful. First I thought I had really overdone it at the gym, but as the day went on, I realized I am just not feeling well. I felt freezing all day at work, achy, sinuses a bit off. I got home at 3, then went with DH to the store and now am getting ready to go out for dinner. I really don't feel like going out, but I don't feel like cooking, either.
Weather looks wonky for the weekend. Now tomorrow looks to be the better day for riding. Sunday, maybe ok in the early morning. I have Monday off for the holiday, and of course, 100% chance of rain.