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  1. #32
    Join Date
    May 2013
    Location
    california
    Posts
    1,232
    Quote Originally Posted by emily_in_nc View Post
    Letting my body heal. It kills me not to be able to be more active, but I know this is not the time for that.
    excellent approach!!!!!!......good moments in the healing process ftw

    nwg..1x would also be good for city/commute riding, especially on waking up morning rides with its no front shifting and tight spaced jumps on the freewheel. Fixie attention ftw though

    Alex needed some hard exercise so I was support for her and a friend on a santa monica mountain ride. I set up a mid ride nutrition/rest break at the top of a long climb in latigo canyon with this view

    At the end of the ride she gave me this smile she does (that makes me want to happy hug)...and just that and with the look in her eyes told me she had a great days ride.

    After her ride we did ride together on the flat section of my favorite Carly road ride for my first time in over 4 months. The wild geraniums are in full bloom!



    Last edited by rebeccaC; 05-01-2017 at 08:21 PM.
    ‘The negative feelings we all have can be addictive…just as the positive…it’s up to
    us to decide which ones we want to choose and feed”… Pema Chodron

 

 

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