This is a race I do in November every year (El Tour de Tucson), no stops at all and you're just hammering the whole time, working aggressively in groups, etc.. It's a lot of fun!! Fairly flat/roller-y course. And I never stop to pee! It'll be a challenge this year because of the focus on long distance stuff, but toward October and Nov I will start to do more speed work. I need to try to get closer to DH's time - he went under 5 hours last year!Originally Posted by bikerchick68
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I can do 115 miles in 6 1/2 hours IF I push HARD!
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