It's been going on 5 days post-injections. Left knee is ok, right is still a little swollen on the outside but I can walk normally. I shoveled snow (it was very light) a good 4 hours yesterday and no knee pain. Fun to climb stairs and not feel that "sharp" pain in the knees. I resume cycling on trainer 2 days ago for a good 25 minutes (no hard gearing) but still a a cadence between 80-88. Going tonight for some more. So this time, injections are not bad compared to last time a year ago. Physio said I should be able to resume muscle training next Monday. Until then, just light but steady and increase in duration cycling. Yeah.