Ellie, Jennifer, who is on my work team, and I rode into downtown L.A. today for a day of 3 work meetings. Uneventful ride which is a good one when riding downtown. A pleasant ride home especially the last miles on bike paths. 8 pm sunsets ftw! The three of us went to dinner when we got back to santa monica to go over the day’s meetings.
The early afternoon meeting was just a couple of blocks from the moca museum so we went to see an emotionally charged and complex exhibit of art works that investigate the culture of violence perpetrated on black citizens. Had a good lunch and a conversation about how we were processing the exhibit.
48 total riding miles during a good day of work, intellectual art stimulation, easy riding and good food. Perfect day for me!
‘The negative feelings we all have can be addictive…just as the positive…it’s up to
us to decide which ones we want to choose and feed”… Pema Chodron