I so agree, Oak. No matter how much I want to be a runner, it's not good for me, and I do plenty of other cardio. Glad the PT is working.
I saw a FB post from my instructor at my former gym. She is a lovely young woman, but when she stated her first postpartum 5K time of 29 minutes as being slow, but getting it done, I laughed. She really is not a bragging type, but it's all perspective.