When I go into PT, more often then not my PT does set me up on this current machine.
Someone also mentioned to me that I could try some BioFreeze. Available easily in USA but in Canada you have to go through some chiropractors, etc. Having it shipped to Canada would cost me a fortune in shipping, not counting the US$ vs Cdn$.
http://www.ebay.com/itm/271940954637...IDX%3AIT%5dBio
So far so good. The swelling has not come back. I did nothing but sit or lie down yesterday as he requested it. Today did some light errands, with my crutches. Still good tonight. Hoping it stays that way now. No PT allowed anyway until Monday. And no indoor trainer either. So we'll wait. It is a lonnnng winter but you have only one body and need to take good care of it. As much as possible anyway.
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Thread: Fracture of tibial plateau
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02-12-2016, 05:46 PM #13
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Last edited by Helene2013; 02-12-2016 at 05:48 PM.
Helene
Riding a 2014 Specialized Amira LS4 Expert - aka The Zebra!
2015 Specialized Crux e5 - aka Bora Bora bike
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