
Originally Posted by
VeganBikeChick
My favorite pose is savasana, or corpse pose

. My least favorite is downward dog - because I have a very weak core/nonexistent upper arm strength. I'm hoping to someday be able to do vinyasa, after I get over my extreme dislike of downward dog, since vinyasa is all about chataurangas.
Tee hee, I love savasana too (though today I had to squelch an incredible urge to scratch my nose!) but I also loooooove downward dog. That one is easy for me, which is a good thing, since my instructor relies on it a LOT. And I love chatarangas. The practice I go to is a blend of many different styles but always has a long vinyasa sequence after the warm up, and that is one of my favorite parts. It was much tougher when I started out, though. Patience and persistence is key!
Emily
2011 Jamis Dakar XC "Toto" - Selle Italia Ldy Gel Flow
2007 Trek Pilot 5.0 WSD "Gloria" - Selle Italia Diva Gel Flow
2004 Bike Friday Petite Pocket Crusoe - Selle Italia Diva Gel Flow