Ny, good point.
For first 4 days after my concussion accident off the bike after cyclist collided into me, I could not stand and take a shower. In fact, I didn't even take a bath. I was too dizzy...even to make simple turns in the kitchen to wash a cup or chop some veggies. There's actually a lot of body turning, and head movement to execute simple daily tasks around home indoors.
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Within the last 5 years, several friends around my age ('50s) and all women who are physically fit, no weight problems etc. have had: broken/sprained wrist/leg/ankle, strained their back (including my 50 yr. old sister who jogs every day for past 15 yrs., has run marathons) where they ended up in bed for a few days /very limited mobility for a few weeks.
We're mortal, and even the strongest of us, will at minimum, fall off our bike at least once in a lifetime. Even those of us who have cycled regularily for past few decades.




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