This morning I did a short warm up on the TM, all my PT stretches, and then the functional training DVD from my Cycle-Core training program, followed by the flexibility portion of the program, for about 35 minutes. After lunch, I went snow shoeing with my friend, at some conservation land in Acton. THe snow was deep and it was slow going on the way out, although there was some sort of path from others who had walked there. It was hard to read the trail markers, so we did an out and back, walking to a pond and back to the start. It was a half a mile walk to the trail from her house and back, but I have no idea how far we snow shoed on the trail. I do know it was about an hour and a half. My friend is slower than me, but the deepness of the snow added some challenge, and I led on the way back. It was beautiful and fun.